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Sonia Sanchez

As a child grew up feeling that besides our physical body – mind, and through religion learn about spirit but that was not enough, not a whole experience, I still feel and believe that we are much more and greater beings. Having just a physical body and mind for guidance was not a fulfillment of the purpose in life however is in us; our inner wisdom is there to show us as an individuals and as whole, that we all are one in conjunction with the earth and more.

Practicing ancient movements like yoga, qi gong, tai-chi, breathing techniques, being more conscious with my own being, and learning more about energy that we are; though we are constantly surrounded by it.

“Let’s bring our Wisdom Back”